PREVENTION OF RENAL FAILURE
DRINK WATER GENEROUSLY( AT LEAST UP TO 3 LITRES OF WATER IN A DAY).*GET ADEQUATE SLEEP ( 6 – 8 HOURS IN A NIGHT)*AVOID UNNECESSARY TAKING OF DRUGS – ALL DRUGS ARE ESSENTIAL POISONS,INCLUDING THE COMMON PARACETAMOL
Health Tips
Health tips by Dr. Adebukola Olujide
MANAGING RAPE
Health has been defined by the WHO as the state of complete physical,mental and social well being and not just the absence of diseases. Rape,according to Wikipedia, is a type of sexual assault usually involving sexual intercourse or other forms of sexual penetration carried out against a person without that person’s consent. The act may …
BODY MASS INDEX
If your BMI is above 25,then you are overweight or obese and at risk of chronic diseases like Diabetes Mellitus,Hypertension and Heart Diseases including stroke. Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. It is defined as the weight in kilograms …
TOFHI ATM (T. ATM)
This is the Financial Reward System part of the organization. When a person registers with #2000,he will be sent a Personal Diet and Exercise Protocol, based on Blood Group, and other parameters, which would have been indicated in the Registration Form. The person will also be eligible to start earning Passive Income in our unique …